Blog

Adrienne Blaj Adrienne Blaj

6 Common Vestibular Migraine Triggers You Might Not Realize

Vestibular migraines don't always cause headaches—but they can leave you feeling dizzy, off balance, and sensitive to motion or busy environments. Learn six common triggers you may not realize are contributing to your symptoms and what you can do to better manage them.

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Adrienne Blaj Adrienne Blaj

Summer Sports and Concussions: What Athletes Need to Know

Summer sports increase the risk of concussion, yet many athletes continue playing without realizing they’ve been injured. This blog breaks down the signs and symptoms of a concussion, why a normal MRI doesn’t always mean you’re ready to return, and how vestibular rehabilitation can help athletes safely get back to sport with better balance, vision, and confidence.

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Jo Magliocco Jo Magliocco

Understanding Vestibular Physical Therapy in Greenville

Living with chronic dizziness or vertigo can feel like your world is constantly shifting beneath your feet. The spinning sensations, the fear of falling, and the persistent nausea are more than just physical symptoms — they are barriers to your independence.

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Adrienne Blaj Adrienne Blaj

Why Avoiding Movement Is Actually Making Your Dizziness Last Longer

Many people dealing with dizziness unintentionally fall into an avoidance cycle—moving less, avoiding triggers, and hoping symptoms will settle. While this may offer short-term relief, it can actually increase sensitivity over time and keep the balance system from fully recalibrating. This blog explains why this happens and what it really takes to rebuild confidence in movement again.

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Adrienne Blaj Adrienne Blaj

Seasonal Allergies and Dizziness: Why Do I Get More Dizzy in the Spring?

Seasonal allergies don’t just cause sneezing and congestion—they can also impact your inner ear and lead to dizziness, motion sensitivity, and feeling off balance. If you notice your symptoms spike in the spring, there’s a reason—and more importantly, there’s something you can do about it.

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Jo Magliocco Jo Magliocco

How Do I Choose the Right Physical Therapist in Greenville?

Not all therapy is created equal, especially when dealing with complex vestibular issues. With numerous options for physical therapy in Greenville, SC, making an informed choice is essential to address your unique needs and regain your balance.

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